Healthy Recipes

Sometimes it’s hard to feel like a goddess during the cold winter months. Many of us are still recovering from the holidays, New Year’s hangovers, and the realization that we now have to function at work again.

Learn the health benefits of warming spices such as turmeric, cinnamon and cardamon and try them all at once in a coconut vegetable curry recipe

Normally, when we think of creamy pasta sauce we think of unhealthy saturated fat-laden cream based pastas, but I say it’s time that we re-think this idea.

Marni Wasserman is a culinary nutritionist dedicated to providing balanced lifestyle choices through natural foods. Here is a delicious winter dish, which contains six healing spices

Combined with herbs maca and ashwagandha, this chocolate treat is a triple-threat aphrodisiac