Health

Feeling blue? Find out how oysters, beans and hitting the snooze button can give you a boost.

Make sure that your guy(s) are taking these dietary supplements to prevent illness and ensure best health.

From the royal baby to dating stress to the kindness of Canadians. Here are a few of the things that got us talking this week.

For this running advocate, walking had little appeal. Fitness expert James Fell explains what made him enjoy it and why everyone should include walking into their exercise routine.

Not only are smoothies convenient and tasty, but one that's high in protein will keep your appetite at bay and boost your fat-burning hormones.