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digestion
Wellness
Bad breath: Six all-natural ways to beat it from the inside out
Regain your confidence and nix mouth odour for good with these six solutions.
Natasha Turner, ND
5 minutes
Diet
Stay slim and healthy with prebiotics and probiotics
Not all bacteria are bad — prebiotics and probiotics help us digest food and boost immunity
Natasha Turner, ND
4 minutes
Diet
How well is your digestive system working?
Use this simple questionnaire to determine whether your digestion could use some help
Natasha Turner, ND
5 minutes
Wellness
Natural help for IBS and digestion issues
You may not know much about irritable bowel syndrome, but it's actually quite common and can hit at any age. Find out the symptoms to look for and the best natural ways to relieve them and improve digestion.
Natasha Turner, ND
3 minutes
Diet
Six surprising health benefits of fresh herbs
Discover the healing flavour of these six fresh herbs and find out the best ways to incorporate them into your meals every day.
Chatelaine
1 minutes
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