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digestion
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The Most Frequently Asked Questions On IBS
Get the lowdown on this uncomfortable (but common) GI tract problem.
Chatelaine
4 minutes
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7 Warning Signs You Could Have IBS
How to tell if that nagging symptom is actually a sign of something more serious.
Chatelaine
4 minutes
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Debunking 7 Myths About IBS
For starters, it's nothing to be ashamed about.
Chatelaine
3 minutes
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Think You Have IBS? Here's What You Need to Know
Speaking up about GI symptoms can be uncomfortable—but it's the only way to find a treatment plan that works.
Chatelaine
3 minutes
Health
Yoga to aid digestion
Yoga instructor Eliana Stein demonstrates six poses that can help improve digestion
Eliana Stein; Photography by Charlotte Townsend
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