Diet

The Do Diet: With supersized servings and bottomless bread baskets, restaurants can be a diet disaster. Or not. Here's how to avoid the excess and savour the fun of eating out

The Do Diet: Spring cleaning is not just for your home anymore. Tips for rejuvenating your diet for a healthier, happier body (and kitchen!), including a recipe for roasted halibut.

The Do Diet: You overslept, were called into an important lunch meeting and got caught in rush-hour traffic. It’s tempting to reach for a chocolate bar, but don’t! Take a deep breath and start using these proactive tricks to soothe stress and get on track.

The Do Diet: We’ve got the skinny on how to survive a summer of sizzle with your waistline intact. Who says burgers and swimsuit season can’t peacefully coexist?

Maximize weight loss, conquer cravings and banish stubborn belly fat with smaller portions spread out over the day. Here's the skinny on how to make snack attacks work for you