In 2017, restaurant chains in the province will be required to post calorie counts on their menus, a practice that's shown mixed results elsewhere.

Calorie labelling is coming to Ontario. Will it make a difference?

In 2017, Ontario restaurant chains will be required to post calorie counts on their menus. The big question is whether it will matter.

Do you care how many calories are in that burger? Because you're about to find out.

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Combine interval training, hills and speed walking to help reduce stress, boost endurance and burn mega calories

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This fitness program combines interval training, hills and speed walking to help you bust stress, increase endurance and burn mega calories

Avoid empty calories by sipping on this healthy homemade pink lemonade recipe that you can keep in the fridge for whenever your thirst strikes.

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See the best time to eat to maximize fat burning, avoid hormonal interference and keep hunger at bay.

The number of calories burned during sex are more similar to laying on the couch than doing a Spin class.