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With an early start to spring, the mild March weather has inspired us to eat lighter, healthier meals like hearty soups, quinoa and tofu. Don’t fret - we always have room for dessert

From our favourite quinoa burger to our honey-ginger tofu, we guarantee that you won't miss the meat with these yummy recipes

And learn five ways to incorporate avocado into your recipes (including breakfast)!

New research reveals more health benefits of coconut oil and get a healthy berry apple quinoa crisp recipe.

This dumpling recipe from the Alzheimer's Prevention Cookbook is low in saturated and rich in flavour.

Learn how to make one of our most popular burgers ever in this quick how-to video.

Whether you’re in need of moisture, strengthening or volume, find out which ingredients can help revitalize your tresses.

Pressed for time? Simmer a big pot of quinoa, then spread it on a baking sheet to cool quickly. Through the week, turn it into one of these to-go meals

Tonight, try a fresh take on everyone's favourite poultry. From a revamp on a French classic to simple one-pan dishes, these recipes will inspire you in the kitchen through spring.

They're an extremely versatile (and affordable) pantry staple, rich in fibre and protein.

From a colourful curry to finger lickin' Cajun spice, this flavourful (and affordable) cut is the way to go.

The unique flavours of Mediterranean cuisine inspired each colourful, vegetable-laden plate on this list.

Instructions

May we recommend the sweet potato-halloumi skewers?