Nope, it's not a vegetable. Improve your fruit IQ with these facts.

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The Kitchen Apprentice

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Sweeten up your next get-together with these maple-infused party starters.

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grill

Navigating a dinner party? Fighting that afternoon sugar-craving? Looking for a late-night bite? Find your snack fix with snacks under 100 calories.

100 Snacks Under 100 Calories

baking

Health

Diet

How to make Chatelaine's chocolate-walnut banana bread. 

Chocolate-walnut banana bread: Fresh-baked healthy decadence

Baking

Cooking tips

Ladies, February 13 is time to gather your gal pals and kick it, breakfast-style.

How to throw the best Galentine’s Day brunch ever

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Valentine’s Day

A crowd&#x2d;favourite tuna casserole gets an update with harissa, capers, and a hit of lemon for a zesty, easy take on the classic recipe.

Quick Modern Tuna Casserole Recipe

Harissa spice adds a modern flavour to a crowd&#x2d;favourite tuna casserole.

Modern Tuna Casserole

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Dinner

Each delicious riff starts with six cups of store&#x2d;bought coleslaw mix.

8 Super Easy Summer Coleslaw Recipes

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barbecue

Kebab recipes from veggie to meat&#x2d;heavy. Plus, a whole host of feast&#x2d;worthy sides and drinks, including sangria, wheatberry salad, and more.

Kebab Skewer Recipes For A Grill&#x2d;Centric Summertime Feast

This weekend, grill your sangria, put a little caprese salad on kebab skewers—and celebrate smoke, spice and everything nice about outdoor summer cooking

Hey Grill! Sangria, Kebabs And More New Recipes For A Summertime Feast

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With these elegant dessert tart recipes, the final course will be awaited with barely concealed anticipation when guests find out what you’ve made!

14 Best Dessert Tart Recipes: Fruit, Chocolate &#038; More

Our Best Dessert Tart Recipes: From Classic Lemon to Rich Chocolate

dessert recipes

Recipe Collections

What’s not to like about a day that’s all about love? Here are our best Valentine’s Day gift ideas for everyone in your life—including yourself.

13 Sweet Valentine’s Day Gift Ideas For 2025

13 Thoughtful Valentine’s Day Gift Ideas For Everyone In Your Life

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Shopping

Style

We've got a fitness challenge for you - the stairs. Be sure to eat for energy as this will be your toughest workout thus far

I’m a big fan of exercising outside, because research shows that people go harder, for longer and enjoy it more when they exercise outdoors compared to in. It is July, after all, so hopefully it’s nice out. (Sunscreen!)

Fitness

2013 food trend predictions are in - be prepared and have these ingredients on hand

10 hottest cooking ingredients for 2013

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Search

5 things you didn't know about zucchini

Easily Elevate Your Dinner Party Menu With This Versatile Ingredient

10 best grilled cheese recipes

100 snacks under 100 calories

Chocolate-walnut banana bread: A healthier version

How to throw the best Galentine’s Day brunch ever

Modern Tuna Casserole

8 Super Easy Summer Coleslaw Recipes

Hey Grill! Sangria, Kebabs And More Recipes For A Summertime Feast

Our Very Best Dessert Tart Recipes

13 Thoughtful Valentine’s Day Gift Ideas For Everyone In Your Life

Energy-boosting meal plan: Grocery list: Friday

Fitness on the stairs and a shrimp recipe (Day 4)

10 hottest cooking ingredients for 2013