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Butternut-squash fries
3
- Makes2 Servings
John Cullen
Nutritious. Delicious. And low-calorie.
Ingredients
1 small butternut squash
1 tsp vegetable oil
1/8 tsp salt
Instructions
PREHEAT oven to 400F. Cut 1 small butternut squash in half crosswise. Save the rounded bottom part for another use. Peel the top half, then cut the squash into french fry-sized pieces. Toss with 1 tsp vegetable oil and sprinkle with 1/8 tsp salt. Spread out on a baking sheet. Bake in bottom third of oven until tender, 20 min.
Nutrition (per serving)
Calories 96, Protein 2g, Carbohydrates 20g, Fat 2g, Fibre 3g, Sodium 8mg.
