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Fresh grilled trout

20

  • Prep Time5 min
  • Total Time15 min
  • Makes4 Servings
By Chatelaine
Fresh grilled trout

Roberto Caruso

Chatelaine Triple Tested

Serve with a summer garden salad and a crisp white wine. A perfect meal for the season.

Ingredients

  • 4 200-g trout fillets

  • 2 tsp olive oil

  • 1/4 tsp salt

  • 1 lemon, cut into wedges

Instructions

  • Preheat barbecue to medium-high. Brush fillets on both sides with oil. Sprinkle with salt. Season with pepper.

  • Oil grill. Lay fish on grill, skin-side down. Barbecue, with lid closed, until a knife tip inserted in thickest part of fish and held for 10 sec comes out warm, about 8 min.

  • Remove cooked fish by sliding a large spatula between skin and flesh. Carefully lift trout, leaving skin on the grill. Transfer to a platter and serve with Summer Garden Salad and lemon wedges.

Nutrition (per serving)

Calories 281, Protein 38g, Carbohydrates 1g, Fat 13g, Sodium 238mg.

Wine Pairings

Fresh grilled trout

BARBECUED FISH | ORGANIC WHITE The tropical fruit and floral on the nose of this crisp white are countered by a minerality and citrus flavours that showcase our Fresh Grilled Trout. Quality organic wines are still hard to find at any price, making this torrontés a rare gem. Michel Torino Cuma Organic Torrontés, Argentina, $14.

Side Dish: Summer garden salad

Click here for full recipe.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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