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Photo, Erik Putz.
When the sun’s blazing and the mercury’s rising, try a refreshing no-cook salad to cool you down.
2 tsp lemon zest
3 tbsp lemon juice
3 tbsp extra-virgin olive oil or olive oil
1 garlic clove, minced
1/4 tsp salt
1/4 tsp pepper
1 540-mL can no-salt-added chickpeas, drained and rinsed
170-g halloumi cheese, cubed (1 1/4 cups)
1 cup shredded carrots
1/2 cup chopped parsley
3 cups packed mixed greens
WHISK lemon zest, lemon juice, oil, garlic, salt and pepper in a large bowl. Add chickpeas, halloumi, carrots and parsley.
ADD mixed greens just before serving, tossing to coat.
Calories 386, Protein 17g, Carbohydrates 30g, Fat 23g, Fibre 6g, Sodium 707mg.
Excellent source of vitamin A.
Kitchen Tip: Try this chickpea salad recipe in a pita wrap with a dollop of labneh or tzatziki.
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