Salads

Freekeh is a staple of Middle Eastern cuisine. The flavour is earthy and nutty—and the perfect grain for this highly delicious salad. —Diala Canelo

Mediterranean flavours are a go-to in my kitchen. Earthy spices such as za’atar and cumin add such a magical touch and are wonderful when paired with grains. —Diala Canelo

I do not crave salad because it’s healthy; I crave it because it tastes good. In fact, my only objective in making a salad is that it be as delicious as possible. This is the kind of salad that makes people who hate kale come back for seconds, so don’t hesitate to double the recipe. —Christine Flynn

This is one of my favourite salads to eat, and it’s absolutely perfect on its own as a meal. Nutrition-wise, quinoa covers your protein, and many of the ingredients are seasonless, so you can enjoy it year-round. —Diala Canelo

This fresh and fruity salad features fig, pomegranate and toasted hazelnuts — a fall fantasy.