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Chatelaine 60-second tips: Health

The three common mistakes walkers make and how you can avoid them for a better workout
Chatelaine 60-second tips: Health Chatelaine 60-second tips: Health
Chatelaine 60-second tips: Health
The three common mistakes walkers make and how you can avoid them for a better workout
Credits:

Host: Janette Ewen
Produced by: FRONT
Editorial Producer: Alicia Cox
Location: Hôtel Le Germain

More 60-second tips
Disclaimer: These articles are presented for general informational purposes only. It is not the intention of this article or any others on this web site to provide specific medical or fitness advice, but rather to provide users with information to better understand their health. Specific medical advice should be obtained with a thorough physical examination from your health care provider. Consult with a qualified physician for diagnosis and for answers to your personal queries.


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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.