

| Chatelaine 60-second tips: Health The three common mistakes walkers make and how you can avoid them for a better workout | |
| Credits: Host: Janette Ewen | |
| More 60-second tips | |
| Disclaimer: These articles are presented for general informational purposes only. It is not the intention of this article or any others on this web site to provide specific medical or fitness advice, but rather to provide users with information to better understand their health. Specific medical advice should be obtained with a thorough physical examination from your health care provider. Consult with a qualified physician for diagnosis and for answers to your personal queries. | |
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