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Health
Get moving: Aches and pains
Common walking injuries and how to treat them
Adam Yerkie
3 minutes
Diet
4 health benefits of limes
As one of the citrus fruits with the lowest amount of calories (20 calories each!), this small fruit packs big benefits.
Julie Daniluk, RHN
3 minutes
Health
Detox lentil-lime soup recipe
The trick of a truly amazing lime soup is to use fresh lime juice and add it right at the end to preserve its incredible flavour.
Julie Daniluk RHN
2 minutes
Health
How to prevent cancer (and pregnancy)
IUDs may be more than just contraception.
Chatelaine
Living
Chatelaine 60-second tips: Health
The three common mistakes walkers make and how you can avoid them for a better workout
Chatelaine
1 minutes
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