What happens when you combine amusing role play with guided meditation and breathing exercises? Laughter yoga, a lighthearted practice with big benefits.

I tried laughter yoga. Should you?

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yoga

Health

Fitness

From smart forks to flu apps, there’s a device to measure every aspect of your health. But could we be tracking too much?

The downside of calorie-counting apps and health tracking

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body image

The 10-minute workout: These moves will help you stand taller and build strength.

Improve posture: 4 moves that target your shoulders and back

10-minute workout: These moves will help you stand taller and build strength.

Improve your posture: 4 exercises that target your shoulders and back

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10-minute workout: Pull off that strapless number in no time with these posture perfecting moves that build strength and help you look instantly taller!

10-minute-workout

You know you should hydrate, but how much water exactly should we drink during exercise? We asked the experts and rounded up eight great water bottles.

How much water should you drink when running?

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running

The best running accoutrements to keep you cool from head to toe this summer. Plus, a guide to this year's races.

The sweetest running gear for summer

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