Diet

We take a look back at some of the most diverse (and interesting) health advice from the last 85 years including how the Queen diets and what Weight Watchers was like decades ago.

Haylie Pomroy, nutritionist to Jennifer Lopez and Reese Witherspoon, tells Chatelaine how to awaken your metabolism by eating more.

The just-released, and controversial decision, has stirred a huge backlash online. Read on for more commentary.

Wine expert Krystenne MacMullin helps us navigate the wines that won't be too damaging on your waistline.

If you’re relying on coffee to keep you awake and alert during the workday, you might want to look at what you’re eating instead.