Health

Give yourself a facial massage with this three-step technique that will leave your skin looking radiant. Plus five facial oils that will add more glow to your complexion

Every once in awhile at The Happiness Plan, we address the issue of gratitude as it relates to happiness. If you need a refresher, happiness experts and research preach that practising regular acts of gratitude or thankfulness for things and people in your life can increase your level of happiness.

For many of us, it's back to work this week after a happily extended period of sloth and gluttony.

Even if you didn't make a New Year's resolution, work these habits into your routine. They're an easy path to a healthier 2012!

The New Year is almost here. Put down the beer and lend an ear. Don’t fear, I can — and that’s just about enough of that.