Health

I'm certain you've heard it before: one of the surefire ways to increase your happiness is to focus on gratitude.

How happy would you guess we Canadians were last year? Somewhere in the top five happiest countries? Skimming the bottom in our levels of joy?

A new year is finally upon us. All of the presents have been appointed new homes, the pulled pork and fancy chocolates are almost gone, the bottles of prosecco are long-since retired, and I'm gradually waking up from my holiday coma — something my friend recently described as feeling like you've taken "a 10-day Ativan."

Radiation can give life and take it away. Sunlight, therapy to kill malignant tumors, powerful x-rays, and radio waves are all forms of radiation. Lately, much has been made of the health risks related to another source of invisible waves: WiFi.

The best new titles for healthy recipes, diet tips, healing and prevention advice to help you get in a healthy frame of mind this January