Health

I think one of the reasons that people have such a tough time keeping resolutions is because they make resolutions they don't want to keep.

Moms-to-be might want to think twice before popping a pill for that backache.

Toss together a simple, tasty and healthy dessert with probiotic yogurt as the base: add any or several of the following...

Got a hankering for something sweet? Stir 2 tbsp (30 ml) peanut butter into 1 cup (250 ml) sweetened plain probiotic yogurt. You...

In coleslaw or potato salad, swap the mayo in favour of a dressing made with plain probiotic yogurt, lemon juice and fresh or...