Health

Got a hankering for something sweet? Stir 2 tbsp (30 ml) peanut butter into 1 cup (250 ml) sweetened plain probiotic yogurt. You...

In coleslaw or potato salad, swap the mayo in favour of a dressing made with plain probiotic yogurt, lemon juice and fresh or...

For a tangy, fresh flavour boost, replace mayonnaise with plain probiotic yogurt in tuna, chicken or egg sandwiches. Or mix plain...

Drop a few small brownie cubes into a serving of vanilla-flavoured probiotic yogurt. You’ll get the best of both worlds: a...

Reviewing your vices right about now? Perhaps you’re thinking — after tonight, of course — of adding “cut sugar,” “take up cycling,” or “quit smoking,” to your annual resolution list. Reviewing your vices right about now? Perhaps you’re thinking — after tonight, of course — of adding “cut sugar,” “take up cycling,” or “quit smoking,” to your annual resolution list.