Health

Even if you didn't make a New Year's resolution, work these habits into your routine. They're an easy path to a healthier 2012!

The New Year is almost here. Put down the beer and lend an ear. Don’t fear, I can — and that’s just about enough of that.

I think one of the reasons that people have such a tough time keeping resolutions is because they make resolutions they don't want to keep.

Moms-to-be might want to think twice before popping a pill for that backache.

Toss together a simple, tasty and healthy dessert with probiotic yogurt as the base: add any or several of the following...