Health

For a tangy, fresh flavour boost, replace mayonnaise with plain probiotic yogurt in tuna, chicken or egg sandwiches. Or mix plain...

Drop a few small brownie cubes into a serving of vanilla-flavoured probiotic yogurt. You’ll get the best of both worlds: a...

Reviewing your vices right about now? Perhaps you’re thinking — after tonight, of course — of adding “cut sugar,” “take up cycling,” or “quit smoking,” to your annual resolution list. Reviewing your vices right about now? Perhaps you’re thinking — after tonight, of course — of adding “cut sugar,” “take up cycling,” or “quit smoking,” to your annual resolution list.

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

New Year’s Eve celebrations strike me as a young person thing. I’m 43 and just can’t bring myself to care anymore. I partied my 20s away with a reckless abandon that left calluses on my liver, and I feel like I’m done.