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Health
Fitness
Menopause
Nutrition
Health
Fitness
Marathons and marriage
I’m finally going to do it. I’ve registered to run my first ever marathon in Los Angeles this coming March 18. Of course, I needed to discuss this with my wife first.
James S. Fell
3 minutes
Health
Why deadly food allergies are on the rise
Empowered patient: One wrong bite sent a woman on a race against time to save her own life
Stacy Lee Kong
8 minutes
Health
Four unfortunate fitness trends that will continue in 2012
Welcome to 2012 and all it has to offer, including the garbage. What garbage is that? Well, the stuff that promises to help you be healthy, lose weight, get fit, etc. — but doesn’t deliver.
James Fell
2 minutes
Fitness
Winter running: Why it's an incredible way to get in shape
Don't let the cold weather ruin your running routine. Our fitness expert explains why you should resolve to run outside all year, regardless of the weather
James S. Fell
5 minutes
Health
Energy-boosting protein power salad recipe
Sometimes it’s hard to feel like a goddess during the cold winter months. Many of us are still recovering from the holidays, New Year’s hangovers, and the realization that we now have to function at work again.
Angela Liddon
3 minutes
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