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Health

The anti-Alzheimer's diet

Here’s another reason to pick salad: A Japanese study found a link between high cholesterol and Alzheimer’s.
By Madeline Cravit
Greek salad iStockphoto

Here’s another reason to pick salad: A Japanese study found a link between high cholesterol and Alzheimer’s. Researchers tested the cholesterol of 147 people and later examined their autopsies and found 86 percent of those with high cholesterol had the plaque that’s associated with Alzheimer’s in their brains, compared with 62 percent of people with low cholesterol.

Your stay-sharp action plan: Keep cholesterol under control by exercising regularly and avoiding saturated fat.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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