Health

From breakfast to snack time, we've got healthy meal ideas to give your system a cleanse. Learn which foods to avoid and others you can indulge in.

Are you searching for happiness and coming up empty? Maybe you’ve just been looking in the wrong places. Here are some common happiness traps to avoid

I’m trying to figure out a way to write this post without crossing the TMI line. So, I’m going to use a little bit of innuendo here instead of my usual blunt approach. I’m sure you’ll figure it out.

Over at Jezebel, Hugo Schwyzer, a professor of gender studies, explores the idea that it's better to settle for someone who loves you more than you love them.

Did you start your Gratitude Adjustment in 2012? I did and I have to say, at first I was a bit stumped. I sat down and thought about everything I was grateful for—my family, my home, my health, my job and so forth. Check, check, check and check. Now what?