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    Who you are in love is who you are in parenthood
    Sex & Relationships

    Who you are in love is who you are in parenthood

    If you're kind and empathetic toward your partner, chances are you'll exhibit the same good qualities in your dealings with your kids.

    Flannery Dean

    2 minutes
    14 signs you're low in growth hormone and five remedies
    Wellness

    14 signs you're low in growth hormone and five remedies

    If you’re feeling and looking older than your years, you may be low in the quintessential foundation of youth.

    Natasha Turner, ND

    4 minutes
    How to deal with food addiction over the holidays
    Diet

    How to deal with food addiction over the holidays

    At any given moment your brain is working overtime, focused on the delicious object of your desire. Distraction doesn’t...

    Flannery Dean

    2 minutes
    10 gym-free ways to exercise and get fit
    Fitness

    10 gym-free ways to exercise and get fit

    Whether it's going tobogganing, or shoveling the driveway, find the secret places workouts are hiding this winter

    James S. Fell

    5 minutes
    Seven low-calorie substitutions for holiday indulgences
    Diet

    Seven low-calorie substitutions for holiday indulgences

    Follow our guide and discover the healthier (just as tasty!) substitutions for all of your feast-day faves.

    Gillian Berner & Madeline Cravit; Consulting experts Debra Boutin & Rebecca Preszler

    1 minutes
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