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Health
Fitness
Menopause
Nutrition
Health
Wellness
Dr. Oz shares his five rules for a healthier holiday
Follow Dr. Oz’s easy tricks to indulge without the bulge (we will!) — and feel your absolute best this festive season.
Chatelaine
2 minutes
Sex & Relationships
Stop resenting your partner by putting down the mop
While men have taken on many domestic duties in the last 30 years, a recent study finds housework is not one of them.
Flannery Dean
2 minutes
Healthy Recipes
Gluten-free pecan maple date scones perfect for winter
Holistic chef Kathy Smart teaches you how using almond flour can turn your favourite recipes into gluten-free wonders.
Kathy Smart
2 minutes
Fitness
What your walking pace says about your health
A huge walking study was recently done linking how long it takes you to walk a mile and your likelihood of premature death.
Flannery Dean
2 minutes
Fitness
Four easy exercises to get you into your little party dress
Rock your tightest frock just in time for the holidays with our ultimate kick-butt pre-celebration workout.
Alanna Glassman
1 minutes
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