Bob Harper spils on a few of his best weight-loss tips. Do them for three weeks and watch the pounds melt away.

Bob Harper's 10 simple secrets to a slimmer you

a:2:{s:4:"time";d:1412870441;s:6:"author";i:566068;}

weight loss

October is breast cancer awareness month — a perfect time to stock up on all your favourite pink products.

a:2:{s:4:"time";d:1412355385;s:6:"author";i:568446;}

Find out which celebrity trainers can get you Kelly Ripa's arms and Shakira's legs.

a:2:{s:4:"time";d:1411138465;s:6:"author";i:568446;}

A former monk shares his easy tip for better sleep, reduced anxiety and increased energy. 

a:2:{s:4:"time";d:1412947778;s:6:"author";i:568446;}

What do you love to do the most? Positive psychology coach Lynda Wallace shows us how doing that five percent more of the time can make you happier.

a:2:{s:4:"time";d:1413541630;s:6:"author";i:568446;}