Dr. Turner is a regular guest on Dr. Oz — and one of the healthiest people we know. Follow her daily health habits checklist.

The nine daily health habits Dr. Natasha Turner swears by

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19 natural ways to cure your digestive issues

8 healthy ways to give in to your cravings

Natasha Turner

The gravity-defying cardio of a trampoline aerobics class is the best way to reach new heights at the gym.

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4 isometric exercises that’ll tighten and tone

Bob Harper’s 10 simple secrets to a slimmer you

The 15-minute workout that burns calories for 72 hours

Feel more centred and relaxed (while carving some pretty killer abs) with these yoga moves to beat stress before bed.

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Feel lean, clean and mean! Gastroenterologist Dr. Robynne Chutkan shares secrets to reduce belly bloat.

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Tone up faster and target key muscles you never knew you had, with a handy weighted ball workout you can do at  home.

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