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New Year New You

Raw foods: why you should eat way more of them
Diet

Raw foods: why you should eat way more of them

Lose weight, feel more energetic and save time in the kitchen with these no-cook meal ideas.
Fight aging and look younger by balancing your hormones
Diet

Fight aging and look younger by balancing your hormones

Lifeless hair, dull skin and wrinkles can be helped by improving your health. Learn the eight major hormones that can impact your appearance
Seven healthy habits you should form this year
Do Diet

Seven healthy habits you should form this year

Adopt one (or more!) of these easy expert-approved habits to achieve your healthiest year ever.
How to make the most out of every day this year
Wellness

How to make the most out of every day this year

We scoured that latest news to bring you the best tips for making 2014 your healthiest and most successful year yet.
Five reasons radish is great for detoxing the liver
Diet

Five reasons radish is great for detoxing the liver

See the five healthiest reasons to add radishes to your diet and get a yummy radish recipe too!
10 ways to stick to your New Year’s fitness resolution
Fitness

10 ways to stick to your New Year’s fitness resolution

Uncomplicated expert tips to make 2014 the year you finally lose weight for good!
How to banish that post-holiday belly fast!
Do Diet

How to banish that post-holiday belly fast!

Six tips to help you start the year with a weight-loss win!
15 superfoods you should start eating now
Diet

15 superfoods you should start eating now

This year's hot list of nutritional powerhouses includes ricotta and prunes.
How to stick to your walking workout
Fitness

How to stick to your walking workout

Make your fitness routine a habit in 2014 with five tips from a walking coach.
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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

Subscribe to Chatelaine!

Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.

Cure a hangover with coconut water!
Diet

Cure a hangover with coconut water!

This natural remedy rehydrates your body, boosts your electrolytes and even improves your immune function.

Marni Wasserman

1 minutes
Want to become a better cook? Perfect these three key dishes
New Year New You

Want to become a better cook? Perfect these three key dishes

If your resolution is to do more home-cooking in 2011, Chatelaine's food editor, Claire Tansey, advises you start with these basic meals

Claire Tansey

3 minutes
Punish bad habits to help New Year's resolutions stick
Wellness

Punish bad habits to help New Year's resolutions stick

Given up on your resolution already? Get back on track with this surprising expert advice.

Flannery Dean

2 minutes
A nutritious green pear smoothie recipe for breakfast
Diet

A nutritious green pear smoothie recipe for breakfast

It only takes 10 minutes to absorb all the healthy nutrients your body needs. Try this sensational smoothie recipe for your daily dose of fruits and veggies.

Marni Wasserman

3 minutes
Get lean! Five ways to boost your metabolism in 2013
Diet

Get lean! Five ways to boost your metabolism in 2013

Dr. Natasha Turner explains how to boost your thermogenic rate and burn extra calories.

Natasha Turner, ND

4 minutes
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