May 2016

Cottage cheese adds lightness and protein to these low-sugar, whole wheat pancakes.

You can serve these mini pies in a toasted English muffin for an easy breakfast sandwich.

Forget avocado with toast. With 13 g of protein and 8 g of fibre, this is the smartest slice around. And it takes only minutes to make.

These breakfast power bars pack a big punch of protein and fibre, and they're perfect for grabbing when you're on the go. 

Love oatmeal but need an extra hit of protein in the morning? The secret ingredient in this genius recipe is eggs, which are cooked slowly with the oats to create a creamy, custardy (and protein-rich) wonder.