Banana-Coconut Honey Toast

Name: Banana-Coconut Honey Toast
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: american
Ingredients: 2 slices grainy brown bread, toasted; 1/4 cup natural almond or cashew butter; 1 banana, thinly sliced; 1/4 tsp flaky sea salt, such as Maldon; 2 tbsp unsweetened shaved or shredded coconut, toasted; honey, (optional)

Prep Time10 min
Total Time10 min
Makes2 servings

By Chatelaine

A slice of banana coconut toast drizzled with honey on a white plate next to a glass of orange juice and a honey jar and a sliced banana and a notebook with a to do list in it

(Photo: Erik Putz)

Forget avocado with toast. With 13 g of protein and 8 g of fibre, this is the smartest slice around. And it takes only minutes to make.

Ingredients

2 slices grainy brown bread, toasted
1/4 cup natural almond or cashew butter
1 banana, thinly sliced
1/4 tsp flaky sea salt, such as Maldon
2 tbsp unsweetened shaved or shredded coconut, toasted
honey, (optional)

Instructions

SPREAD each slice of toast evenly with almond butter. Top with banana slices. Using the tines of a fork, mash banana into toast. Sprinkle with sea salt, then coconut. Drizzle with honey.

Nutrition (per serving)

Calories 402, Protein 13g, Carbohydrates 41g, Fat 23g, Fibre 8g, Sodium 307mg.

Get more of our best brunch recipes.

Get more of our healthy breakfast recipes.

Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

FILED UNDER:

Healthy Recipes spring Vegetarian No Cook Instagram breakfast Healthy Breakfast Recipes

Copy link

The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.