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Next time you curse that cloud of fruit flies hovering over your overripe bananas, pause to consider this fact: those loathsome domestic pests that you’d like to see floating belly-up in a wine bottle possess hearts and feelings too apparently.

Pressed for time? Simmer a big pot of quinoa, then spread it on a baking sheet to cool quickly. Through the week, turn it into one of these to-go meals

Our fitness expert explains four reasons why you should make exercise your drug of choice. The side effects of exercise are all awesome

The first female president of an Ivy League university, M.R. Neukirchen is a success: intelligent, an astute leader and passionate about her work.

Does hating your job increase your risk of excessive carb consumption, a.k.a. Death by Timbit? It seems so, particularly among women.

I love turning breakfast into spin-offs of my favourite desserts, while still keeping them healthy at the same time. I’ve made Carrot cake oatmeal, Pumpkin pie smoothies, and Chocolate chip cookie dough oatmeal just to name a few.

Move over, matte! This spring, lips are being treated to luxurious textures that blend the smoothing benefits of lip-loving moisture with glossy, megawatt colour

The Monday Campaigns, supported by researchers at John Hopkins, Columbia and Syracuse Universities, encourage you to embrace every Monday as a fresh chance to kick-start healthy habits.

Bananas have healing properties and promote fat loss. More reasons why you should include this versatile fruit in your diet and a healthier chip recipe

Kids up all night? You may have reason to be concerned. The widespread notion that babies outgrow their sleep problems might not be true.

We're all familiar with the old trope that money doesn't buy happiness. But recent research shows that's not entirely true

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