Chatelaine

Heart-pumping, high-intensity workouts may be just what the doctor ordered for people with type 2 diabetes to manage their blood sugar.

10-minute project: Just a lick of paint transforms mismatched planters into charming accents

If given a choice between going to work with no makeup and tastefully dressed or going to work with full makeup but wearing that ketchup-stained sweatshirt you slept in the night before what would you choose?

I only have one clear citrus-related memory from when I was a kid: The consumption of orange slices during halftime at the soccer games I was coerced into playing until I finally rebelled around the age of 12 and happily retreated into the basement to watch reruns of The Cosby Show.

Have you seen this pregnancy time-lapse video? It packs a nine-month pregnancy into a cute 90-second YouTube video. It starts with a man getting the news that his partner is pregnant and a minute later – bam! – baby Amelie is born.

In her new book, Prime Time, the 74-year-old actress and L'Oreal spokesmodel discovers that people over age 50 tend to be happier. Here, she shares what it's like living in her prime

In her eclectic family home, designer Tamara Kaye-Honey takes a fun yet practical approach to decor and mixes quirky vintage finds with contemporary pieces

Put your best body forward with easy fit tips that enhance your assets, skim your curves – and capture spring's most flattering styles

The author of Alone in the Classroom shares her favourite places to visit in Ottawa

As Alex, Lora and I come to the end of Eowyn Ivey’s enchanting debut novel, The Snow Child, we marvel at Ivey’s storytelling abilities and ponder the outcome. Who was the magical girl at the heart of the story? What was she? And what was the meaning of it all? Warning: Spoiler alert!

The sun is shining and spring is here, so it's officially the season of the sunglasses. From aviators to colourful plastic frames, I've found a stack of affordable sunnies from a Canadian retailer

Just as those last dragging months of winter can get your spirits down, they can sometimes have the same affect on our homes. When the moment finally arrives to throw open the windows and let in the fresh air, we often look around and realize how stale our home environment has become.