Pops of tangerine punctuated the spring/summer 2011 collection from Attitude, Only at Sears, which made its debut at Toronto's LG Fashion Week last night

style-desk

Style

1. A really good cup of coffee. Preferably it’s a hefty size—none of this “tall” stuff for me.

Coffee

Health

At what age should cheerleaders be required to shake their booty? It's an age-old question, and according to an elementary school coach in Nebraska, the answer is 11.

chatelaine-daily, flannery-dean

Living

Want to detox? Try this multicoloured Roasted maple beet salad recipe with homemade walnut oil dressing from Chatelaine.com. 

Roasted maple beet salad recipe

Dinner

Recipes

Why are some people never able to arrive on time? Tips for the always late and survival tips for their always punctual friends.

Some people are always late. Tips for the chronically late and tips for the always punctual

Wellness

In case you needed further enticement, you now owe it to your body to have more sex. We asked Vancouver-based sexpert Teesha Morgan to explain some of the health-related highlights of getting busy.

a:2:{s:4:"time";d:1470762818;s:6:"author";i:860998;}

Why spending more time between the sheets is good for your health!

Fitness

Chatelaine's associate food editor, Lyn Chua, just returned from a glorious four-day vacation in  New York City. As we all know, one of the most difficult things about coming home from vacation is getting back into a routine, don't you think?

In the Kitchen

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

All the experts agree - this sunshine vitamin is key in helping your immune system stay disease-free

Feeling blue? Find out how oysters, beans and hitting the snooze button are natural antidepressants.

The top 10 natural antidepressants

Foods and activities that will naturally improve your mood and give you a boost of energy

food

sick

What does a real sugar detox look like? One of our editors took on the challenge. Check out what was required here!

My sugar detox: Time to go on an elimination diet

sugar

Diet

What you should know about this new high-tech exercise trend

Chatelaine

Latest from Chatelaine

Look of the Day- LG FASHION WEEK

10 things that make me happy....What makes you happy?

Young non-booty-shaking cheerleaders, female Mexican mayors, and day three of the Williams trial

Roasted maple beet salad

The chronically late personality

Sex for health: 10 very good reasons to do it more

What's for Dinner : Pork and pepper stroganoff

Health benefits of Vitamin D

The top 10 natural antidepressants

Is being too clean making us sick?

My sugar detox: Time to go on an elimination diet

Can you get a good workout from fitness games?