Chatelaine

Does this time year bum you out? Feel better fast with our happy fixes.

Start your day off right with one of these dietitian-approved picks

For Rachel Shukert, author of Everything is Going to Be Great: An Underfunded and Overexposed European Grand Tour, spending years traveling and working her way through Europe helped make her the happier, more self-assured woman she is today.

Sometimes it takes a Canadian icon to cut another Canadian icon down to size. Canadian film and theatre legend Gordon Pinsent did just that when he read aloud from Justin Beiber's new memoir on the most recent episode of This Hour Has 22 Minutes. Pinsent brings absurd gravitas to lines like "Singers aren't supposed to have dairy before a show, but we all know I'm a rule breaker." After reading a passage in which Beiber describes a bad haircut, Pinsent pauses to bring a hand to his furrowed brow before lamenting, "Dear God, what he must have gone through." To watch this exhibition of celebrity juxtaposition at its most jarringly hilarious, click here.

Does it feel like you can never keep up with incoming emails? Professional organizer Andrew Neary gives advice on how to organize your inbox.

Hollywood dentist to the stars, Dr. Bill Dorfman, reveals the best ways to keep your teeth healthy and looking their best.

On Tuesday, I served as the keynote speaker for the Kingston Military Family Resource Centre's annual meeting. They provide services and support to military families, with a specific focus on the families of deployed soldiers.

It's common knowledge that all fats aren't created equal. But it seems like every week there's a new study saying something different, and wading through all that information can be downright confusing (not to mention exhausting).

This popular new-mommy workout burns post-baby weight by walking outside – with baby in tow

Tips on how couples can motivate each other to get in shape

How she survived divorced and why she continues to work with her ex-husband, fellow Olympian David Pelletier

Outsmarting bacteria with drugs is becoming harder than we think.