John Di Marco Producer: Grace Toby Host: Natalli Reznik Thanks to the Joy of Dance studio
Chatelaine
Natalli Reznik from So You Think You Can Dance is back with four exercises that will tone and sculpt your stomach. Aim to do each set every day to achieve a defined mid-section
John Di Marco Producer: Grace Toby Host: Natalli Reznik
Get the most out of your workout by adding intervals to your walking routine
Have you found yourself in a walking rut? Get excited and moving again with these fresh ways to shake up your routine