weight loss

From playing music to cutting back on sodium, read on for 10 ways to improve your life

Are you naturally grumpy or happy, sociable or introverted, optimistic or cynical? Your answer can help predict whether you'll become overweight in your lifetime, according to a new study from the American Psychological Association that pinpointed who was most likely to gain weight or stay slim.

Nicole “Snooki” Polizzi, of reality TV Jersey Shore infamy, is crediting some recent weight loss to taking a product called Zantrex-3. The questions that come to mind are: What is Zantrex-3, does it work, and should you take it?

My 25th high school reunion is this Saturday, and I can’t help but think some of the attendees are fretting about their weight prior to going.

Get all the benefits of a low-carb diet without skimping on your nutritional needs