 Enjoy a nutrient-rich salad of green beans and bok choy with a smoky hint of dark sesame oil. Find more side-dish recipes at Chatelaine.com!

Sesame green beans and bok choy recipe

Dinner

Try this Mediterranean-inspired feta and tomato frittata for brunch or  lunch. For more great frittata recipes check out Chatelaine.com. 

Introduce nutrient-rich kohlrabi into your diet with this Carrot sauté with kohlrabi recipe. Find more healthy meal ideas at Chatelaine.com. 

Give your spaghetti and meatball dinner a healthy twist by using high-fibre, low-cal spaghetti squash and protein-packed spicy sausage instead

 Use rice or couscous for a fast take on this popular Chinese bowl that's chock-full of veggies and delicately flavoured with dark sesame oil. 

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