vegetables

Lighten up hearty root vegetables by tossing them with greens for a healthy supper salad that sings with flavour.

This spicy stir-fry has tons of flavour and takes less than 20 minutes to hit the table. For an extra-fiery kick, add more chili flakes or use hot chili-garlic sauce instead of the flakes.

This simplified version comes together lickety-split when you use quick-cooking couscous in place of rice. It's loaded with shrimp, sausage and Spanish flair.

The mystical flavour of 5-spice powder lends exotic flair to this everyday meal, loaded with succulent shrimp. This pasta is also delicious at room temperature.

A few pinches of pantry spices plus a can of diced tomatoes equals one tempting entree. Bonus: As the sauce simmers, the zucchini quickly steams overtop.