Skip salad lunches, and go for grain bowls. Top your choice of healthy ingredients with this zesty salad dressing. Work lunches have never tasted so good.

Lemon-Tahini Salad Dressing Recipe

a:2:{s:4:"time";d:1445874035;s:6:"author";i:229178;}

<p>The Editorial Team of Chatelaine magazine.</p>

Vegetarian

Recipes

Add heart&#x2d;healthy walnuts, fibre&#x2d;rich flax and crunchy pepitas to the traditional oats and sugar topping.

Apple & Blueberry Oat, Pepita & Walnut Crumble Recipe

a:2:{s:4:"time";d:1425918094;s:6:"author";i:229178;}

We talk to the badass vegans behind the New York Times bestselling vegetarian cookbook.

Thug Kitchen authors on how to eat healthier and swear more

a:2:{s:4:"time";d:1412859827;s:6:"author";i:568446;}

cookbooks

Living

For a delicious lunch tomorrow, fill up on this low-calorie, high-protein dish. Get more quinoa recipes at Chatelaine.com

Thai Tofu-Quinoa Bowl recipe

a:2:{s:4:"time";d:1675958657;s:6:"author";i:877663;}

Dinner

Health

Healthy Recipes

If taking on a plant-based diet is not for you, consider becoming a part-time vegan and still reaping the health benefits.

How to become a part-time vegan

a:2:{s:4:"time";d:1404139481;s:6:"author";i:229177;}