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Hearts of Palm Vegan Whitefish Salad

30

  • Prep Time10 min
  • Total Time10 min
  • Makes1 3/4 cups
A serving tray with Hearts of Palm "whitefish" salad served atop a pink lace tablecloth

(Production: Sun Ngo. Photography: Christie Vuong. Food styling: Eshun Mott. Prop styling: Christine Hanlo.)

Hearts of palm come from the core of certain types of young palm shoots. They taste a little like artichokes and are high in fibre. When chopped or shredded finely, they make a great textural substitute for fish.

Ingredients

  • 1 398-mL can hearts of palm, drained and finely chopped

  • 1 stalk celery, finely chopped

  • 1/2 shallot, finely chopped

  • 1/4 cup chives, finely chopped

  • 2 tbsp chopped dill

  • 2 tbsp dulse flakes, optional

  • 1/3 cup vegan mayonnaise

  • 1 tsp liquid smoke

  • 1/8 tsp pepper

Instructions

  • Combine hearts of palm with celery, shallot, chives, dill, dulse, mayo, liquid smoke and pepper in a medium bowl. Stir with a fork to combine. Cover and refrigerate for up to 5 days.

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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.