Snack on these pickled asparagus spears right out of the jar, chopped up in a salad, or as an edible garnish on a Caesar cocktail.

Quick Pickled Asparagus Recipe

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spring

Recipes

Get some protein with your asparagus in this easy, healthy dip.

Asparagus Hummus Recipe

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Healthy Recipes

Crisp, golden and…healthy? These asparagus fries make a perfect spring snack or a beautiful accompaniment to seafood or meat.

Baked Asparagus Fries Recipe

Baked asparagus fries

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Forget avocado with toast. With 13 grams of protein and 8 grams of fibre, this is the smartest slice around. And this toast takes only minutes to make.

Banana&#x2d;Coconut Honey Toast Recipe

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Nothing says breakfast quite like peanut butter, jam and oatmeal. So why not combine the three in a rich, custard&#x2d;like dish packed with protein.

Peanut butter and jam oatmeal recipe

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spring

Pickled Asparagus

Asparagus Hummus

Baked Asparagus Fries

Banana-Coconut Honey Toast

Peanut Butter And Jam Oatmeal