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running
Fitness
Half-marathons and marathons in Canada 2013
Looking to run a race this fall? Take a look at a few of the Canada-wide dates and locations.
Robyn Shanks
1 minutes
Fitness
Why you should start running and how to do it
Four great reasons to lace on your runners starting with the fact that humans were literally born to run.
James S. Fell
4 minutes
Fitness
A step-by-step guide to running your first marathon
Train to run a marathon with this extensive step-by-step guide.
Deanne Gage
6 minutes
Fitness
Want to run a marathon? Training tips and advice
Marathons, both running and walking, are becoming more popular with people of all fitness levels. If you want to give one a try, we've got some great tips.
James S. Fell
4 minutes
Fitness
Why you can't have a bad marathon time
When it comes to running a marathon, don't let the time on the clock define how you feel about the outcome.
James S. Fell
3 minutes
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