Our fitness expert James Fell gives us his favourite tips for saving money while keeping in shape.

Five ways to get fit on a budget

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weight loss

Health

Fitness

In part one of this series, fitness expert James Fell talks about helping one woman achieve an award-winning body

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Fitness expert James Fell talks about helping one woman achieve an award-winning body

Advice on how to breathe, proper body posture and ways to conserve energy so that you'll survive (and love!) your first run.

Best basic running techniques for beginners

Advice on how to breathe, proper body posture and ways to conserve energy so that you'll survive (and love!) your first run

running

Madonna's personal trainer, Nicole Winhoffer, shares how the 55-year-old keeps one her body spotlight ready—and a Madonna-approved ab crunching move. 

Madonna's personal trainer Nicole Winhoffer

workout

From Lady Gaga's newest healthy snack to Jen Aniston's  favourite yoga pose, I love reading up on celebrity fitness news and gossip for a little inspiration.

personal trainer

5 ways to get fit on a budget

Belly fat: A five-week plan to lose tummy fat

Best basic running techniques for beginners

Madonna's personal trainer shares the star's secrets to staying fit

The best celebrity trainers on Twitter