Make tonight pasta night with a mouthwatering bolognese recipe. Uncork a bottle of red for the table, sit down and dig in.

Speedy bolognese recipe

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Dinner

Find this easy chicken recipe and more at Chatelaine.com

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Make a Japanese-inspired dinner tonight—our Tofu-teriyaki noodles recipe is sweet-spicy and so easy to make! Find more tofu dishes at Chatelaine.com.

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This meatless entree has crowd-pleasing appeal; it's also faster than the takeout version. Find more recipes at Chatelaine.com!

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Karen Robock; Consulting nutritionist Meghan Telpner

The Do Diet: Get the best sleep possible with these dining tips to restore energy and aid weight loss, plus a helpful recipe

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Ensure you're getting the best sleep possible with these dining tips to restore energy and aid weight loss, plus a helpful recipe