Speedy bolognese
By Chatelaine130
PREP TIME
20 min
TOTAL TIME
35 min
Serves
4

Speedy spaghetti bolognese. (Photo, Sian Richards.)

Make tonight pasta night with a mouthwatering bolognese recipe. Uncork a bottle of red for the table, sit down and dig in.
Ingredients
- 1 tsp olive oil
- 2 carrots , finely chopped
- 2 garlic cloves , minced
- 500 g extra-lean ground beef
- 1 cup red wine
- 1 cup low-sodium beef broth
- 156-mL can tomato paste
- 1/2 tsp salt
- 450 g linguine pasta
- 1/2 cup grated parmesan
- 1/4 cup chopped parsley
Instructions
- HEAT olive oil in a large non-stick pan over medium-high. Add carrots and garlic. Cook until carrots begin to soften, 3 to 5 min. Crumble in ground beef. Cook, stirring often, until no pink remains, about 5 min. Add red wine, beef broth, tomato paste and salt. Boil, then reduce heat to medium-low. Simmer bolognese until thickened, about13 to 15 min.
- COOK linguine in a large pot of boiling water, following package directions but omitting salt, until tender, 7 to 8 min. Drain and return pasta to pot. Add bolognese sauce and stir to coat. Sprinkle with parmesan and parsley.
Nutrition (per serving)
- Calories
- 769,
- Protein
- 50 g,
- Carbohydrates
- 97 g,
- Fat
- 17 g,
- Fibre
- 6 g,
- Sodium
- 781 mg.
- Excellent source of
- Iron
FILED UNDER: Dinner easy dinner recipe Pasta stovetop