Find the fountain of youth in your fridge
Chatelaine
Maximize your workout - rather than sabotage it - with these nutritious meals created by Chatelaine's Test Kitchen.
It doesn't take a fortune or a huge commitment to help a child in crisis. Here are some simple ways to get involved
Make these five easy food switches
Whether you have an active day ahead of you, or you’ll be sitting at your desk, these nutritious smoothies from Chatelaine’s Test Kitchen will keep you powered up