New Year New You

Fight aging and look younger by balancing your hormones
Diet

Fight aging and look younger by balancing your hormones

Lifeless hair, dull skin and wrinkles can be helped by improving your health. Learn the eight major hormones that can impact your appearance

Natasha Turner, ND

6 minutes
Want to become a better cook? Perfect these three key dishes
New Year New You

Want to become a better cook? Perfect these three key dishes

If your resolution is to do more home-cooking in 2011, Chatelaine's food editor, Claire Tansey, advises you start with these basic meals

Claire Tansey

3 minutes
Five healthy lunch ideas
Diet

Five healthy lunch ideas

Never know what to pack in your brown bag? Our nutritionist has some great ideas for a healthy lunch and a simple bean dip recipe

Marni Wasserman

3 minutes
Six tips to get the most out of your vitamins
Wellness

Six tips to get the most out of your vitamins

Naturopath Natasha Turner shares the need-to-know advice on purchasing and taking supplements.

Natasha Turner, ND

5 minutes
Five tips for effective charitable giving
Money & Career

Five tips for effective charitable giving

Giving more is good for your soul and for your tax return

Caroline Cakebread

4 minutes
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