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Natasha Turner

Four gentle ways to cleanse the body for spring
Detox

Four gentle ways to cleanse the body for spring

Spring is here! Natasha Turner shows us four easy ways to start the new season with some internal spring cleaning.

Natasha Turner, ND

5 minutes
Four healthy foods swaps a naturopath recommends
Diet

Four healthy foods swaps a naturopath recommends

Natasha Turner gives her advice on the best choices when it comes to navigating the health food aisle.

Natasha Turner, ND

3 minutes
Four supplements a naturopath would never take
Wellness

Four supplements a naturopath would never take

Natasha Turner cautions against using these common supplements for fear they may do more harm than good.

Natasha Turner, ND

5 minutes
The three best carb choices to boost weight loss
Diet

The three best carb choices to boost weight loss

Reduce cravings, trim belly fat and understand why you shouldn't totally cut out carbs. (Plus, we give you three healthy recipes.)

Natasha Turner, ND

5 minutes
46 reasons to uncover your food sensitivities
Diet

46 reasons to uncover your food sensitivities

Eight common foods are causing 90 percent of all food allergies! Do you have any of these symptoms?

Natasha Turner, ND

4 minutes
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