While we all know they feel great, orgasms can also help you sleep better and even be more social.

Five unexpected health benefits of orgasms

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Natasha Turner

Health

Sex &amp; Relationships

Expert advice on ways to increase libido, make sex more pleasurable and natural treatments for two common sexual concerns.

How to get your mojo back and increase sex drive

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Expert advice for sexual concerns such as lack of desire, arousal issues, decreased lubrication, vaginal dryness, inability to orgasm, painful intercourse or lack of enjoyment. And natural treatments to help.

Vitamin B, St. John's Wort, and natural sunlight are some of the ways to boost your serotonin levels.

5 natural ways to increase your serotonin levels

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Wellness

 Fruits like blueberries and cherries are two of the best fat-burning foods to help you boost weight loss. Find more slimming superfoods at Chatelaine.com.

Slimming superfoods: The six best fat-burning foods

Add these foods to your diet to give your weight loss a boost for the warmer weather.

Diet

Pack on a few pounds over the summer? Reach for these foods (packed with power nutrients) to help you lose your love handles and banish belly fat.

Natasha Turner

5 unexpected health benefits of orgasms

How to get your mojo back and increase sex drive

5 natural ways to increase your serotonin levels

Six best fat-burning superfoods

Banish belly fat with these insulin-lowering superfoods